Coping During Covid (and Beyond)

February 1, 2021

5:00 pm to 6:30 pm

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This 4 session program will teach strategies to build resilience during challenging times, and includes a workbook with many tools to take with you. This course is free and open to everyone.

 

WHEN: Mondays from 5:00 – 6:30 pm

STARTING: February 1st – 22nd, 2021 (4 weeks)

WHERE: Online via Zoom

HOW TO REGISTER: Call Tessa at 778-246-6062 or sunshine.coast@cmha.bc.ca