February 2, 2021
2:00 pm to 3:00 pmAdd to Calendar (iCal) Add to Google Calendar
Each week we explore various guided visualizations and tools to become present with each of your senses. You will also learn breathing techniques to support your relaxation and mindfulness journey.
Follow this link to join facilitator, Renee, on Zoom: https://zoom.us/j/96587041727?pwd=NFNiUUhNbTRibzArYjZMbDRDVFUyZz09