Peer Navigation Peer Navigators assist you in navigating a complex mental health system, and support you on your journey to wellness. Peer navigation […] Continue readingPeer Support & Community Wellness
List of Featured Posts
Social Support Groups
All groups are free and open to everyone! All groups are currently meeting online on Zoom. If you have any questions about joining the groups or […] Continue readingSocial Support Groups
Counselling Service
Going through a difficult time or significant life-transition? Need help with an important decision or a relationship challenge? Interested in […] Continue readingCounselling Service
What’s New
January 28th is the 11th annual Bell Let’s Talk Day
COVID-19 has affected every aspect of our lives, including our mental health. According to the […] Continue readingJanuary 28th is the 11th annual Bell Let’s Talk Day
Take good care this season – some tips from CMHA!
We know that celebrations are going to be different this year and we want to share some tips, […] Continue readingTake good care this season – some tips from CMHA!
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