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Suicide Awareness and Prevention: A Community Responsibility

Every year in Canada, thousands of lives are lost to suicide. In 2022 alone, nearly 4,850 people died by suicide – an average of 13 lives every single day. During Suicide Awareness and Prevention Month this September, we are reminded that behind each of these numbers is a story, a family, and a community forever changed.

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In British Columbia, approximately 615 people die by suicide each year (BC Gov News). In 2023, men accounted for 75% of these deaths, reflecting a pattern we see both nationally and locally (BC Gov News). When compared to other causes of death across the province, suicides occur at more than double the rate of motor vehicle fatalities, highlighting the urgent need for prevention (BC Gov News).

On the North Shore (including North and West Vancouver) bridge-related data offers sobering context. Between 2006 and 2012, 33 people died by suicide from the Lions Gate Bridge alone, more than double the toll at other Lower Mainland bridges during that period (North Shore News). In the broader Metro Vancouver and Fraser Valley region, 26 individuals lost their lives to suicide from the Lions Gate Bridge between 2006-2011, out of 111 total bridge suicides during that time (Langley Advance Times, Maple Ridge News). These figures underscore how certain physical locations in our communities can become unintended focal points for crisis.

Each life lost represents not only an individual story but also ripples of grief that touch families, friends, and our wider community.

Suicide Is Preventable

Suicide is deeply tied to mental health. For many it is often connected to underlying mental health challenges like depression, anxiety, trauma, or substance use. It can also show up as a painful disconnection from oneself or the world, a sense of profound hopelessness, or an overwhelming belief that no one can understand or see their pain. Some may feel trapped in isolation, as if their struggles are invisible or too heavy to share, while others may experience life as devoid of purpose, meaning, or connection. These feelings can be subtle or sudden, and they often accumulate quietly until they become unbearable.

There are often signs that someone may be struggling. These can include withdrawing from friends, family, or activities they once enjoyed, expressing feelings of worthlessness or hopelessness, changes in mood or behavior, talking about wanting to die or feeling like a burden, or giving away possessions. It is important to remember that not everyone will show these signs, and that behaviors can vary widely. Listening, noticing, and checking in can make a felt difference.

Yet suicide is not inevitable; suicide is something we can prevent or alleviate as a community. By speaking openly about mental health, reducing stigma, and connecting people with the right supports, we create pathways to healing and save lives.

As a community, we each carry a role in prevention. Suicide is not something that belongs only in the hands of professionals or crisis lines. It is something we can all respond to, whether that means noticing changes in someone’s behavior, offering a compassionate ear, encouraging a loved one to reach out for help, or offering resources for support. Acts of care such as listening without judgment, checking in when you have the emotional capacity to do so, or reminding someone that they matter, can all interrupt a cycle of despair and make space for life-saving hope.

Resources and Local Support

At CMHA North and West Vancouver, we believe in meeting people exactly where they are. Our Community Response, Community-Led (CRCL) service supports individuals experiencing thoughts of suicide, on their own terms and in their preferred environments. If you or someone you know is struggling, our team can come to you, ensuring you are not alone. Learn more here.

Nationally, the Canadian Mental Health Association shares guidance on how communities can come together to prevent suicide. Their message is clear: suicide is preventable, and awareness, compassion, and connection are key. Read more here.

We also want to highlight the work of the Canadian Association for Suicide Prevention (CASP), which this year is hosting a free virtual event: Indigenous Knowledge and Life Promotion: Changing Narratives on Suicide on September 10th from 12:00-1:30pm EST. Elder John Rice and Lindsay DuPré will share Indigenous perspectives on life promotion and suicide prevention. Learn more here.

You are not alone. Support is within reach. Together, as a community, we can reduce stigma, extend compassion, and ensure that anyone experiencing suicidal thoughts has someone to turn to.

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