News

You might be experiencing a range of feelings and emotions after the violent incident that took place in Lynn Valley on Saturday March 27th, 2021. People have been directly and indirectly impacted by this event, with a number of people in close vicinity and many seeing the incident described in media after the fact. It […]Continue readingCoping after a Traumatic Event

COVID-19 has affected every aspect of our lives, including our mental health. According to the Canadian Mental Health Association, 38% of Canadians say their mental health has declined due to COVID-19, and people already struggling with their mental health were 2 times more likely to say their mental health has declined due to the pandemic. […]Continue readingJanuary 28th is the 11th annual Bell Let’s Talk Day

We know that celebrations are going to be different this year and we want to share some tips, virtual events, and resources to help you take care of your mental well-being over the holiday season.   Tips for a happy & healthy season: Feel your feelings, take time and space to identify the way you’re […]Continue readingTake good care this season – some tips from CMHA!

Season’s greetings We know that 2020 has been a year like no other. The pandemic has been hard for everyone, but it has been particularly hard for Canadians living with mental health and addiction concerns. With December just a few days away, we wanted to let you know that our hearts are linked with yours […]Continue readingSeason’s Greetings from CMHA: December Newsletter

September 1, 2020 Are you a member of the Canadian Mental Health Association? If so, join us at our Annual AGM. If not, click here to become a member today. Why attend the AGM? This is your chance to show your support for the mental well-being of our community, and to show your support for our not for profit […]Continue readingNotice of Annual General Meeting

Gibsons (July 21, 2020) – The Canadian Mental Health Association North & West Vancouver (CMHA NWV) is bringing their supports and programs to the Sunshine Coast.  This summer CMHA NWV is excited to be offering a variety of mental health supports and programs to the residents of the Sunshine Coast. At CMHA the vision is Mentally Healthy People in a Healthy Society. […]Continue readingCanadian Mental Health Association (CMHA) Now on the Sunshine Coast 

On July 14, 2020, Julia Kaisla, our Executive Director, was interviewed by the North Shore News about the homeless crisis on the North Shore. The article was initiated by a letter sent to the three North Shore mayors to ask for their action to protect those in our community living precariously. The letter asked the […]Continue readingA mentally healthy society starts courageous leadership

New national survey from the Canadian Mental Health Association and UBC exposes troubling pandemic mental health vulnerabilities across various groups Toronto, ON and Vancouver, BC (June 25, 2020) – The pandemic has caused intense stress and disruption for all people in Canada, and is causing pronounced mental health concerns, including suicidal thoughts and feelings, in […]Continue readingWarning signs: more Canadians thinking about suicide during pandemic