FRIDAY OCT 11, 2019 from 10 AM-3 PM
North Vancouver City Library, Main Floor
Have you stopped feeling like yourself lately? Or maybe you’re worried about someone you care about? Maybe you feel sad, empty and hopeless but don’t know why you can’t shake off the feelings? Or maybe you’re feeling okay but want to find out how to prevent mood or anxiety problems?
Whatever brings you to Beyond the Blues, we can help you figure out the next step to feeling better and in control of your health. The one-day event is being run by the Canadian Mental Health Association, North and West Vancouver, and is free, anonymous, confidential and drop-in. Take part in fun and engaging activities to learn more about stress, mood and anxiety problems, supports and self-care.