What’s New

Program Update: Recovery College YVR 

Unfortunately, due to funding constraints we have had to end our partnership with VCH on this project as of March 1, 2025.

KDMHRC March Social Support Group Update

We have an important update! The Bipolar Support Group and the Farsi Post-Crisis Growth Group are now part of the Kelty Social Groups. This […]

Breaking the Silence: Understanding and Supporting Those Affected by Eating Disorders 

Eating disorders are mental health conditions at their core. They are often rooted in feelings of anxiety, depression, low self-esteem, or trauma. Many individuals with eating disorders experience overwhelming negative emotions about themselves, and food or body image becomes a way to cope or regain control. However, this can create a harmful cycle that exacerbates both physical and emotional distress. 

Blue Monday: Understanding Seasonal Affective Disorder (SAD)

Coined as “Blue Monday,” the third Monday of January—this year, January 20, 2025—has gained notoriety as the “most depressing day of the year.” 

But what exactly is Blue Monday? And how might it connect to mental health or Seasonal Affective Disorder (SAD)?

Navigating Mental Health During the Holiday Season: Tips and Resources

The holiday season is often painted as a time of joy and celebration, but for many, it can also bring up complex emotions, stress, and even grief.

Closing Circle of Care: A Message from Talayeh Jamshidi, Executive Director

It is with a heavy heart that we announce the closure of CMHA North and West Vancouver’s Circle of Care program, effective March 31, […]

The State of Mental Health in Canada?

It’s alarming, a new Canadian Mental Health Association report finds.

CMHA North & West Vancouver Announces Talayeh Jamshidi as Executive Director

Shared on behalf of Anne Kinvig, Board Chair of CMHA North & West Vancouver Branch.

Notice of Annual General Meeting

Are you a member of the Canadian Mental Health Association? If so, join us at our Annual General Meeting (AGM). If not, click here […]

Mental Health Week 2024: Compassion Connects

CMHA’s annual Mental Health Week (May 6-12) is a social change campaign to shift attitudes and perceptions about mental health. Each May, people in Canadian communities, schools, workplaces, and legislatures […]