In crisis? Contact CRCL North Shore. Call: 1 (888) 261-7228 or Text: (778) 839-1831
Eating disorders are mental health conditions at their core. They are often rooted in feelings of anxiety, depression, low self-esteem, or trauma. Many individuals with eating disorders experience overwhelming negative emotions about themselves, and food or body image becomes a way to cope or regain control. However, this can create a harmful cycle that exacerbates both physical and emotional distress.
Coined as “Blue Monday,” the third Monday of January—this year, January 20, 2025—has gained notoriety as the “most depressing day of the year.”
But what exactly is Blue Monday? And how might it connect to mental health or Seasonal Affective Disorder (SAD)?
The holiday season is often painted as a time of joy and celebration, but for many, it can also bring up complex emotions, stress, and even grief.
It is with a heavy heart that we announce the closure of CMHA North and West Vancouver’s Circle of Care program, effective March 31, […]
It’s alarming, a new Canadian Mental Health Association report finds.
Shared on behalf of Anne Kinvig, Board Chair of CMHA North & West Vancouver Branch.
Are you a member of the Canadian Mental Health Association? If so, join us at our Annual General Meeting (AGM). If not, click here […]
CMHA’s annual Mental Health Week (May 6-12) is a social change campaign to shift attitudes and perceptions about mental health. Each May, people in Canadian communities, schools, workplaces, and legislatures […]
CMHA NWV is looking for a volunteer board member to join our team! Serving on the CMHA North & West Vancouver Branch Board is […]
Dear Community Members, We want to inform you about an incident that occurred recently at the John Braithwaite Way Recreation Centre in North Vancouver. […]